- Hindi news
- Bhumi Pednekar Shares The Recipe Of Bullet Proof Coffee, Know From Experts How Right Is This Formula Of Weight Loss
19 minutes ago
- This coffee is suitable for people following keto diet.
- If you drink coconut oil instead of ghee, then it will be more beneficial.
Bhumi Pednekar is one of those Bollywood actresses who have made their special place in the industry in a very short time. The name of this actress, who has climbed the ladder of success continuously since her first film, has also been discussed about weight loss. Bhumi also maintained his fitness regime during the lockdown.
Recently he shared a coffee recipe. They consider it suitable for losing weight. This actress has shared the video on social media. It is seen that Bhumi has made coffee by adding ghee. This coffee is called Ghee Infused Coffee or Bullet Proof Coffee. This coffee is commonly said that drinking it causes weight loss.
Dr. Rushika Ashraf Ali, Chief Dietician at Breach Candy Hospital, Mumbai, says, “This coffee is suitable for people following a keto diet.” But if you drink coconut oil instead of ghee, drinking it will be more beneficial. If you want to reduce the weight through this diet, then drinking coffee will not only benefit, but you will have to reduce the amount of carbohydrates from the diet taken throughout the day. Also, the amount of good fat and good protein will have to be increased ”.